Connect people to the gravitational pull of their purpose by untangling what keeps them stuck and building a high-performance mindset that drives them forward.
Purpose is something bigger than you, helps others, and is somewhere down the road. Purpose isn’t something you chase… it has a gravitational pull. An internal “know” presents itself when we operate in our strengths and talents. It’s not always loud or obvious and usually not found in a job title.
When we aren’t in the pull of our purpose, things are complicated, and we flounder.
When you align with your purpose, life flows more easily, and you flourish.
As a coach and therapist, I help you clear the sticking points that block your connection to the pull of your purpose. I also help you identify your strengths and build the mindset, tools, and momentum to live it out.
Many people google "counseling near me" or "therapist" and hope for the best as they wade through many options. Research show that the best predictor of success in the therapeutic alliance is the strength of the collaborative relationship with the therapist. I have been helping people align with their best lives for a long time and have learned how to connect with just about anyone!
Since you found your way to this page, I want to offer a peek under the hood of what I do and how I do it.
I planted the seeds for the Motivation Lab when I was the Clinical Director of a residential addiction treatment center outside San Antonio, Texas. I noticed many people had multiple rehab stays. They were well-versed in the psychology of change and fluent in the lingo but kept coming back because they were stuck repeating negative patterns in their lives. They returned to the same lives, relationships, and jobs with an understanding of the problem but the same limited skill set that led them to trouble.
The solution became obvious: Identify and build the missing skills to move people forward.
I dove head-first into researching and exploring anything I could find about helping people thrive. My curiosity led to a doctoral degree in Sport and Performance Psychology which is the art and science of building a high-performance mindset. The combination of traditional therapy and high-performance approaches was pressure-tested in the therapeutically challenging world of addiction treatment with great success.
Taking my hybrid method into private practice has been a game changer! It has added a depth to my clients' experience that you won't find anywhere else!
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